DeFlame Diet Guidelines | healthcare supplements ormond beach florida

The information in the Weight Loss Secrets book was not included in The DeFlame Diet for a very specific reason…food eating is an emotional event, and this is both for normal weight and overweight people. For this reason, I think it is foolish to tag a specific eating style as being required for weight management. In other words, you could be a carnivore, omnivore, lacto-ovo vegetarian or a vegan to achieve normal weight and an anti-inflammatory state. My preference is to be an omnivore and I am not opposed to other options, AND the reason for this has to do with understanding the key guideline that forms the found of The DeFlame Diet.

The key guideline of The DeFlame Diet is to reduce or eliminate nutrient-free calories made from refined sugar, flour and oils, and replace them with whole foods from plant and animal origin. The way you determine the best diet for you is based on how you feel and by normalizing easy-to-measure markers of inflammation. These markers are listed in Chapter 9, which is entitled “Self-assessment – am I inflamed?

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Blood Sugar Health Promotion - DeFlame Programs | healthcare supplements ormond beach florida

1. The anti-inflammatory diet (see The DeFlame Diet book) 

2. Supplement options

a. Basic Health Program

b. Advanced Health Program

Approximately 45% of adults aged 50 and older have the metabolic syndrome X, a blood sugar handling disorder. So, it is not surprising that a wide variety of supplements are promoted as beneficial for blood sugar regulation; primarily for the metabolic syndrome X and type 2 diabetes.

The mistake that is commonly made is thinking that supplements will correct the blood sugar problem. It is also a mistake to think that medications will correct blood sugar problems and cure metabolic syndrome X and diabetes.

Nearly every individual with metabolic syndrome X or type 2 diabetes is overweight or obese. And so an anti-inflammatory diet and daily exercise are the foundation to promote proper blood sugar regulation. The goal should be to get to body weight we had in either high school or college, before body fat accumulation began.

Interestingly, studies with various supplements have demonstrated that each of the following are beneficial for blood sugar health: magnesium, vitamin D, fish oil, CoQ10, and anti-inflammatory botanicals/spices. This means that in addition to a DeFlaming diet and exercises, the Basic or Advanced Health Promotion supplements are useful.

If you are currently medicated for blood sugar problems, make sure to speak with your doctor and explain that you are planning to DeFlame yourself. Your doctor will likely speak with you about more regular and at-home blood sugar monitoring. 

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Prostana | health promotion consultants florida | DeFlame Enterprise

1 capsule taken twice per day provides all the botanicals that have been linked to prostate health. Such botanicals have been identified throughout the world in different cultures and they are provided in a single supplement. 

Basic information

The botanicals/herbs in Prostana have a long history of use in various cultures. They were/are used most commonly to improve urinary tract symptoms caused by prostate hypertrophy/hyperplasia. That is, the prostate tends to enlarge as men age, which can lead to urinary tract symptoms.

Throughout the world, cultures have learned to use herbs as tonics, and these differed depending on the region. In the context of prostate health, multiple botanicals have been used and they are included in Prostana.

The fact that various botanicals demonstrate clinical benefits in prostate health for the inflamed modern man is strong support for their use. However, we should not forget that botanicals/herbs were historically taken by active native people who ate properly – the people were not sedentary, spending most of their time indoors, and they were NOT chronically inflamed by pizza, fast food, and desserts – this is a hint for us in modern societies. If we want botanicals to be most helpful, we need to adopt an anti-inflammatory lifestyle.

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