Impulse Control: For Overeating And Other Vices

Overeating is the primary impulse control issue from which people suffer. A huge 70% or more of the adult US population is either overweight or obese.

This video briefly outlines how our brain is wired to drive us to seek pleasure, such as overeating. If we do not gain control over the pleasure seeking system of our brain, then the likely outcome is obesity and all the problems that go along with it.

To over come eating and other vices, we need to understand the nature of the pleasure-seeking system that is hard-wired into the human nervous system. Watch this video and read the blog to know about the pathway in the human brain so you can picture it in your mind when the impulse to eat kicks in. Read the blog here ”Impulse Control: For overeating and other vices”

Dr. David R. Seaman
Owner at DeFlame Enterprises

Weight Loss Secrets You Need To Know

Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiology, emotions, and primordial drives that want us fat. If you do not exert dominion over these four factors, you will be fat.

The only way to maintain normal body weight is to control the eating beast within. Most people rapidly gain back the body fat they lose after going on a diet. The primary reason for this is that people do not understand the multiple biological, survival, and emotional drives that are at work to push every one of us to overeat. If you can learn to control the "eating beast within," you can achieve and maintain normal body weight. Read this blog in which Dr. David Seaman shared some useful secrets for weight loss.

Read the full blog here: Weight Loss secrets You Need To Know