Factual Errors About Heart Disease In What The Health? And The Game Changers

If What the Health? and The Game Changers focused on the benefits of eating more vegetation, they could have been legit documentaries. I have written for a long time that we can be healthy, or DeFlamed as I call it, by eating a vegan or omnivore diet. I personally favor an omnivore diet that is mostly free of refined sugar, flour, and oils, which deliver absolutely no nutritional benefit and when consumed in excess, these refined calories promote obesity and chronic inflammatory states, such as the metabolic syndrome. Once established, the pro-inflammatory metabolic syndrome can promote heart disease, cancer, diabetes, and most other chronic conditions, including chronic pain.

So, the message in What the Health? and The Game Changers should have been to drastically reduce the consumption of refined sugar, flour, and oil calories, which make up almost 60% of all calories consumed by Americans. They decided to ignore this fact and blame meat-eating for causing the disease crisis that currently exists in America. They should have left meat, fish, chicken, and eggs alone and urged people to dump the refined food calories and eat large volumes of vegetation. As opposed to promoting veganism as a healthy option, both “fiction” movies took a radicalized vegan stance and blamed meat for all or our current ills. When people take a radical stance, they tend to make serious factual errors in their presentation of information, which is quite obvious when it comes to heart disease.

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The DeFlame Diet to Stop your Joints, Muscles, and Bones from Rotting

Chronic inflammation is a popular topic today, but do people really understand what it is? The answer is... NO.

Chronic inflammation is a low-grade, non-healing state that over time leads to tissue and organ degeneration. In common language, this means that your body is literally “rotting." This book outlines the biological rotting process as it occurs in body fat, arteries, joints, muscles, tendons, bones, and the nervous system, which leads to chronic pain, heart attacks, and depression.

The reason for framing chronic inflammation as a state of “biological rotting” is because people incorrectly believe that chronic inflammation is something that can be reduced with medications or supplements, or by eating specific “so-called” anti-inflammatory foods, without otherwise addressing the underlying causes. The primary causes of biologic rotting are sedentary living, a lack of sleep, mental/emotional stressors, and a pro-inflammatory diet.

This new DeFlame book focuses on how a pro-inflammatory diet causes the body to rot. The primary pro-inflammatory culprit is the overconsumption of refined sugar, flour, and oil, which amounts to almost 60% of the calories for many people. The result is chronic inflammation, which increases with weight gain that leads to obesity and the manifestation of the pro-inflammatory metabolic syndrome, which causes joints, muscles, tendons, bones, spinal discs, and the nervous system to chronically rot and never heal.

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