DeFlame Blog | Health Promotion

The DeFlame Diet to Stop your Joints, Muscles, and Bones from Rotting

Chronic inflammation is a popular topic today, but do people really understand what it is? The answer is... NO.

Chronic inflammation is a low-grade, non-healing state that over time leads to tissue and organ degeneration. In common language, this means that your body is literally “rotting." This book outlines the biological rotting process as it occurs in body fat, arteries, joints, muscles, tendons, bones, and the nervous system, which leads to chronic pain, heart attacks, and depression.

The reason for framing chronic inflammation as a state of “biological rotting” is because people incorrectly believe that chronic inflammation is something that can be reduced with medications or supplements, or by eating specific “so-called” anti-inflammatory foods, without otherwise addressing the underlying causes. The primary causes of biologic rotting are sedentary living, a lack of sleep, mental/emotional stressors, and a pro-inflammatory diet.

This new DeFlame book focuses on how a pro-inflammatory diet causes the body to rot. The primary pro-inflammatory culprit is the overconsumption of refined sugar, flour, and oil, which amounts to almost 60% of the calories for many people. The result is chronic inflammation, which increases with weight gain that leads to obesity and the manifestation of the pro-inflammatory metabolic syndrome, which causes joints, muscles, tendons, bones, spinal discs, and the nervous system to chronically rot and never heal.

Get More Info : The DeFlame Diet to Stop your Joints, Muscles, and Bones from Rotting

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Website : https://deflame.com/

Digestive Health Promotion | DeFlame Enterprise

1. The anti-inflammatory diet (see The DeFlame Diet book)

2. Supplement options:

a. Probiotic Complete

b. Probiotic Complete and Basic Health Program

c. Advanced Health Program (contains Probiotic Complete)

Digestive symptoms are extremely common in women and men. Women tend to suffer with irritable bowel symptoms, such as constipation and diarrhea, while men tend to suffer with gastroesophageal reflux disease (GERD).

Fill up the gut with pro-inflammatory foods is not a wise daily choice for people with gastrointestinal symptoms. Accordingly, an anti-inflammatory diet is a positive choice.

For the digestive organs and tissues to be healthy, they require the same anti-inflammatory nutrients as the rest of the body. Therefore, the Basic and Advanced Health Programs are also beneficial for the gut.

In recent years, more and more research is demonstrating the gut health can be improved by supplementing with probiotics.

Get More Info : Digestive Health Promotion

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Cardiovascular Health Promotion | DeFlaming Supplements

1. The anti-inflammatory diet (see The DeFlame Diet book)

2. Supplement options:

a. Basic Health Program

b. Advanced Health Promotion

There are many cardiovascular conditions from which people suffer, most of which are caused by chronic inflammation, including atherosclerotic-induced heart attacks, peripheral artery disease, erectile dysfunction, and hypertension. Back pain can also be promoted by atherosclerosis of the arteries that feed the spine.

The use of aspirin (salicylates) by patients demonstrates the inflammatory nature of cardiovascular disease. Interestingly, vegetables and fruit contain low doses of salicylates, and these foods are recommended by the American Heart Association for heart health. Clearly, a DeFlaming diet is beneficial for heart health.

Regarding supplements, magnesium, fish oil, vitamin D, botanical/spices, and coenzyme Q10 are all known to offer cardiovascular health benefits via their anti-inflammatory actions. So the best supplements for cardiovascular health promotion are included in the Basic and Advanced Health Promotion programs.

Get More Info : Cardiovascular Health Promotion

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How to protect yourself against the DEADLY Coronavirus | health promotion consultants florida

People who are "pre-flamed" are far more likely to develop severe complications and death from the coronavirus. It is important to know that the same fact holds true for the seasonal flu. I did this video to reduce the stress and anxiety that is emerging in the population from the drama-filled news reports about the coronavirus, which are lacking the proper context that people need to understand their risk status.

Watch YouTube Video : How to protect yourself against the DEADLY Coronavirus

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Obesity increases coronavirus severity | Deflame Enterprise

It is a problem that we are not being told by our news outlets that obesity increases coronavirus severity. The same holds true for obesity and the severity of the annual flu virus, which is also never explained to us by our various news outlets. Why is this? I cannot say for sure, but I do know that reducing disease expression is not in the best interest of Big Pharma as it is called.

Watch YouTube Video : Obesity increases coronavirus severity

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Calories Matter – If You Want To Avoid Obesity | DeFlaming Supplements

In recent years, many people have been convinced that counting calories is not necessary if you want to lose weight and then manage your weight properly. We get about 4 calories for every gram of carbohydrate and protein we consume. In contrast, we get about 9 calories for every gram of fat consumed. Whenever we exceed our caloric needs, the body stores the excess calories as fat in specialized cells called adipocytes, which are more commonly known as fat cells.

We must exceed our caloric needs in order for fat cells to accumulate stored fat calories. These excess calories most commonly come from «foods» made with sugar and flour as they make up about 40% of the total caloric intake of the average American. Excess calories from sugar and flour raise blood levels of glucose, which then gets converted into fat that stored in fat cells. Another 20% of calories come from refined seed/legume oils made from corn, sunflower, safflower, cottonseed, soy, and peanut.

Excess calories from these oils are also stored in fat cells. Very few people, if any, over-consume protein calories. We are primarily fat because we eat too many processed food calories made from sugar, flour, and refined oils – the excess calories from these so-called «foods» is why we are fat. I could actually develop these diseases if I chronically overate olive oil calories as my only high-calorie activity.

In other words, calories matter, when they are consumed in excess of caloric needs. So, whether I was to consume a low-fat vegan diet or a high-fat Eskimo diet, I would become obese if I consumed excess calories. This means we all need to first eat calories at level that is appropriate to achieve normal weight, and then maintain a caloric level that prevents us from gaining weight. It turns out that eating less calories from carbohydrate and more from fat actually helps to improve metabolism.

Low carbohydrate, high fat diet contained 12% of calories from carbohydrate, 28% from protein, and 59% from fat. This study clearly demonstrates that calories do matter.

Get More Info : Calories Matter – If You Want To Avoid Obesity

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The DeFlame Diet to Stop your Joints, Muscles, and Bones from Rotting | Deflame Enterprise

Chronic inflammation is a popular topic today, but do people really understand what it is? The answer is... NO.

Chronic inflammation is a low-grade, non-healing state that over time leads to tissue and organ degeneration. In common language, this means that your body is literally “rotting." This book outlines the biological rotting process as it occurs in body fat, arteries, joints, muscles, tendons, bones, and the nervous system, which leads to chronic pain, heart attacks, and depression.

The reason for framing chronic inflammation as a state of “biological rotting” is because people incorrectly believe that chronic inflammation is something that can be reduced with medications or supplements, or by eating specific “so-called” anti-inflammatory foods, without otherwise addressing the underlying causes. The primary causes of biologic rotting are sedentary living, a lack of sleep, mental/emotional stressors, and a pro-inflammatory diet.

This new DeFlame book focuses on how a pro-inflammatory diet causes the body to rot. The primary pro-inflammatory culprit is the overconsumption of refined sugar, flour, and oil, which amounts to almost 60% of the calories for many people. The result is chronic inflammation, which increases with weight gain that leads to obesity and the manifestation of the pro-inflammatory metabolic syndrome, which causes joints, muscles, tendons, bones, spinal discs, and the nervous system to chronically rot and never heal.

Get More Info : The DeFlame Diet to Stop your Joints, Muscles, and Bones from Rotting

Contact Us

Website : http://deflame.com/