Papayas are extremely nutritious and they grow aggressively. This video shows the rapid growth of papaya trees and compares the nutrient density of papayas to brown rice...not surprisingly, papayas (and other fruit) crush whole grains.
Their are many features of Papaya :-
  • Lowers cholesterol. Papaya is rich in fibre, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. ...
  • Helps in weight loss. ...
  • Boosts your immunity. ...
  • Good for diabetics. ...
  • Great for your eyes. ...
  • Protects against arthritis. ...
  • Improves digestion. ...
  • Helps ease menstrual pain.
For more details watch video :-

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