1. The anti-inflammatory diet
2. Supplement options
a. Basic Health Program
b. Advanced Health Program
Researchers have coined the term “inflammaging” to describe the biochemical/metabolic processes we all go through as we age. If we do NOT “inflammage” properly we develop chronic inflammatory diseases such as Alzheimer’s, cancer and heart disease, and suffer with pain. Unhealthy “inflammaging” is promoted by eating inflammatory foods and sedentary living.
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