Skin Health Promotion | Anti Inflammatory Food and Diet


1. The anti-inflammatory diet (see The DeFlame Diet book) 

2. Supplement options

a. Basic Health Program

b. Advanced Health Program


The term "skin health" can conjure up television commercials for various creams and lotions that are applied to the skin to make the skin healthy. In fact, most important to skin health is probably what we eat. While this may come as surprise, scientific articles discuss this relationship:



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