If What the Health? and The Game Changers focused on the benefits of eating more vegetation, they could have been legit documentaries. I have written for a long time that we can be healthy, or DeFlamed as I call it, by eating a vegan or omnivore diet. I personally favor an omnivore diet that is mostly free of refined sugar, flour, and oils, which deliver absolutely no nutritional benefit and when consumed in excess, these refined calories promote obesity and chronic inflammatory states, such as the metabolic syndrome. Once established, the pro-inflammatory metabolic syndrome can promote heart disease, cancer, diabetes, and most other chronic conditions, including chronic pain.
So, the message in What the Health? and The Game Changers should have been to drastically reduce the consumption of refined sugar, flour, and oil calories, which make up almost 60% of all calories consumed by Americans. They decided to ignore this fact and blame meat-eating for causing the disease crisis that currently exists in America. They should have left meat, fish, chicken, and eggs alone and urged people to dump the refined food calories and eat large volumes of vegetation. As opposed to promoting veganism as a healthy option, both “fiction” movies took a radicalized vegan stance and blamed meat for all or our current ills. When people take a radical stance, they tend to make serious factual errors in their presentation of information, which is quite obvious when it comes to heart disease.
Get More Info : Factual Errors About Heart Disease In What The Health? And The Game Changers
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