Probiotic Complete | Nutritional Supplements

Probiotics are bacteria supplements that are taken to improve gut health. A popular misconception is that probiotics are supposed to permanently colonize in the intestine. Rather, they exert their effects as they pass through the intestinal tract and appear to have three functional areas (1):

1. We have more bacteria in the gastrointestinal (GI) than human cells throughout our entire body. Probiotic supplements help maintain the balance in favor of healthy gut bacteria. They reduce gut pH and release antibacterial products called bacteriocins. Probiotics may also influence gene expression in pathogenic bacteria and thereby reduce their virulence. Additionally, probiotics can transiently bind to epithelial cells and prevent binding of pathogenic bacteria and their growth.

2. Probiotics stimulate the internal cells of the GI tract to produce mucin and defensins. Mucin serves as an antibacterial shield that prevents the binding of pathogenic bacteria, while defensins are antibacterial proteins. Probiotics also strengthen the bond between internal cells of the GI tract to prevent the absorption of bacteria and allergens.

3. Probiotics influence the immune cells in the wall of the GI tract. They reduce immune release of pro-inflammatory chemicals and stimulate immune cell release of anti-inflammatory chemicals.

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